I think setting goals is important but more than often I find myself placing my self-worth in the achievement of them. As business students, we become obsessed with results and asking ourselves “How does this add value?”

In psychology, being in a flow state is defined as full immersion and enjoyment in a present activity. It is being in the zone. It is enjoying the process of your actions, rather than the product of them.

Life is a journey, not a destination. Sometimes I don’t want to have goals.

“I live for those ah-ha moments and flow states” – Jason Silva

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